Taking krill oil supplements can have particularly beneficial effects on the health and well-being of women. In particular, krill oil can ameliorate the symptoms of premenstrual tension (PMS) and dysmenorrhoea.
PMS symptoms reach their peak during the luteal phase of the menstrual cycle and include significant affective lability, loss of interest in activities such as hobbies [...]
The omega-3 unsaturated fatty acids in krill oil favor a phenomenon known as fuel partitioning.
This is a good one: reasearch has shown that omega-3 fatty acids stimulate the storage of glucose as glycogen in muscle, while simultaneously diverting fatty acids away from fat synthesis and into oxidative pathways.
In other words, omega-3 fatty acids stimulate the [...]
1. Krill oil supplies omega-3-unsaturated fatty acids that are much more bioavailable than those in fish oil. This means that krill oil has much bigger benefits on depression, OCD and other brain disorders.
2. krill oil contains the powerful antioxidant astaxanthin. Fish oil does not.
3. Fish oil easily goes rancid. Krill oil does not.
4. krill oil [...]
